Korean Sweet Potato Noodles vs Ramen with Miso Broth: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Korean Sweet Potato Noodles e Ramen with Miso Broth per 100 g.
Korean Sweet Potato Noodles
Noodle
160 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 35 g
- Grassi: 0 g
Punteggio salute: 7/10
Valori nutrizionali di Korean Sweet Potato NoodlesRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteine: 5 g↑
- Carboidrati: 25 g
- Grassi: 4 g
Punteggio salute: 6/10
Meno calorie
Più proteine
Valori nutrizionali di Ramen with Miso Broth| Per 100 g | Korean Sweet Potato Noodles | Ramen with Miso Broth |
|---|---|---|
| kcal | 160 | 130 |
| Proteine | 2 g | 5 g |
| Carboidrati | 35 g | 25 g |
| Grassi | 0 g | 4 g |
What the numbers say
Per 100 g Korean Sweet Potato Noodles carries 160 kcal against 130 in Ramen with Miso Broth — 30 kcal more, 23% on top. The gap sits in the carbs — 35 g in Korean Sweet Potato Noodles against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 0 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 1.3 g in Korean Sweet Potato Noodles. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.
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