Creamy Cauliflower Soup with Spinach vs Roasted Garlic Tomato Soup: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Creamy Cauliflower Soup with Spinach und Roasted Garlic Tomato Soup pro 100 g.
Creamy Cauliflower Soup with Spinach
Soup
120 kcal/ 100 g
- Protein: 4 g↑
- Kohlenhydrate: 15 g
- Fett: 6 g
Gesundheitswert: 8/10
Mehr Protein
Nährwerte von Creamy Cauliflower Soup with Spinach ansehenRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Kohlenhydrate: 12 g
- Fett: 3 g
Gesundheitswert: 9/10
Weniger Kalorien
Nährwerte von Roasted Garlic Tomato Soup ansehen| Pro 100 g | Creamy Cauliflower Soup with Spinach | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 120 | 80 |
| Protein | 4 g | 2 g |
| Kohlenhydrate | 15 g | 12 g |
| Fett | 6 g | 3 g |
What the numbers say
Per 100 g Creamy Cauliflower Soup with Spinach carries 120 kcal against 80 in Roasted Garlic Tomato Soup — 40 kcal more, 50% on top. The gap sits in the fat — 6 g in Creamy Cauliflower Soup with Spinach against 3 g — and carbs points the same way: 15 g in Creamy Cauliflower Soup with Spinach against 12 g. The same 120 kcal is 100 g of Creamy Cauliflower Soup with Spinach or 150 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Creamy Cauliflower Soup with Spinach is the pick when a small volume has to carry the energy.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App