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Almond Berry Chia Pudding vs Creamy Smoked Salmon Dip: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Almond Berry Chia Pudding and Creamy Smoked Salmon Dip.

Almond Berry Chia Pudding

Dairy

130 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 15 g
  • Fat: 7 g

Health score: 8/10

Lower calories per 100 g

View Almond Berry Chia Pudding

Creamy Smoked Salmon Dip

Dairy

250 kcal/ 100 g

  • Protein: 18 g
  • Carbs: 3 g
  • Fat: 20 g

Health score: 7/10

Higher protein per 100 g

View Creamy Smoked Salmon Dip
Per 100 gAlmond Berry Chia PuddingCreamy Smoked Salmon Dip
kcal130250
Protein5 g18 g
Carbs15 g3 g
Fat7 g20 g

Almond Berry Chia Pudding vs Creamy Smoked Salmon Dip: calories & macros

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