Almond Berry Chia Pudding vs Creamy Smoked Salmon Dip: calories & macros
Comparez les calories, protéines, glucides et lipides de Almond Berry Chia Pudding et Creamy Smoked Salmon Dip pour 100 g.
Almond Berry Chia Pudding
Dairy
130 kcal/ 100 g
- Protéines: 5 g
- Glucides: 15 g
- Lipides: 7 g
Score santé: 8/10
Moins de calories
Valeurs nutritionnelles : Almond Berry Chia PuddingCreamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protéines: 18 g↑
- Glucides: 3 g
- Lipides: 20 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Creamy Smoked Salmon Dip| Pour 100 g | Almond Berry Chia Pudding | Creamy Smoked Salmon Dip |
|---|---|---|
| kcal | 130 | 250 |
| Protéines | 5 g | 18 g |
| Glucides | 15 g | 3 g |
| Lipides | 7 g | 20 g |
What the numbers say
Per 100 g Creamy Smoked Salmon Dip carries 250 kcal against 130 in Almond Berry Chia Pudding — 120 kcal more, 92% on top. The gap sits in the fat — 20 g in Creamy Smoked Salmon Dip against 7 g — and protein points the same way: 18 g in Creamy Smoked Salmon Dip against 5 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 3.8 g in Almond Berry Chia Pudding. Almond Berry Chia Pudding for volume at a low calorie cost, Creamy Smoked Salmon Dip when the meal has to carry protein.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app