What dressing is used?

A tangy vinaigrette dressing enhances the flavors.

Is it vegan-friendly?

Yes, this salad is completely vegan.

Yes, just add the dressing right before serving.

Salad

A crunchy salad with cabbage, carrots, and a zingy dressing, perfect for a light side dish.

Pro 100 g

80 kcal

1 bowl

120 kcal

(150 g)

Protein	Kohlenhydrate	Fett
2 g / 100g	10 g / 100g	4 g / 100g

Where the calories come from

Protein 10% · Carbs 47% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (150 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Zesty Cabbage Salad is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Radish Salad	50	1.5 g
Zesty Cabbage Salad	80	2 g
Peach Feta Salad	90	3 g
Poached Egg and Asparagus Salad	90	7 g
Tomato Basil Quinoa Salad	120	4.5 g
Chili Lime Quinoa Salad	160	6 g

Nutrition data updated June 13, 2026.

9/10

Low in calories, this salad adds volume to your meal without excess calories.

What dressing is used?: A tangy vinaigrette dressing enhances the flavors.
Is it vegan-friendly?: Yes, this salad is completely vegan.
Can it be made in advance?: Yes, just add the dressing right before serving.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.