Is vegetarian sushi healthy?

Yes, vegetarian sushi is a healthy option as it is low in calories and high in vegetables.

What are the ingredients in a vegetarian sushi roll?

Common ingredients include vinegared rice, seaweed, cucumbers, avocado, and carrots.

On average, a vegetarian sushi roll has about 130 calories per 100 grams.

Restaurant

A delicious roll made with vinegared rice, fresh vegetables, and seaweed.

Per 100 g

130 kcal

1 roll

195 kcal

(150 g)

Protein	Carbs	Fat
4 g / 100g	26 g / 100g	2 g / 100g

7/10

A healthy option packed with nutrients and lower in calories than many other meals.

Is vegetarian sushi healthy?: Yes, vegetarian sushi is a healthy option as it is low in calories and high in vegetables.
What are the ingredients in a vegetarian sushi roll?: Common ingredients include vinegared rice, seaweed, cucumbers, avocado, and carrots.
How many calories are in a sushi roll?: On average, a vegetarian sushi roll has about 130 calories per 100 grams.

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