Is this dish gluten-free?

Yes, it's naturally gluten-free.

How can I serve ratatouille?

It can be served warm or cold, as a side or main dish.

Yes, it stores well in the refrigerator for up to 3 days.

Vegetables

A classic French dish showcasing a medley of roasted vegetables in a tomato sauce.

Pro 100 g

80 kcal

1 cup

192 kcal

(240 g)

Protein	Kohlenhydrate	Fett
2 g / 100g	12 g / 100g	4 g / 100g

Where the calories come from

Protein 9% · Carbs 52% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 192 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 47 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Vegetable Ratatouille is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Vegetable Ratatouille	80	2 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 13, 2026.

9/10

Low-calorie and high in nutrients, great for weight loss.

Is this dish gluten-free?: Yes, it's naturally gluten-free.
How can I serve ratatouille?: It can be served warm or cold, as a side or main dish.
Can I make this ahead of time?: Yes, it stores well in the refrigerator for up to 3 days.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.