Yes, all ingredients are gluten-free.

Can I add proteins like tofu?

Absolutely! Feel free to customize it with additional protein sources.

What dressing do you recommend?

A lime vinaigrette pairs wonderfully with this salad.

Salad

A hearty salad bowl filled with spiced beans, fresh veggies, and a zesty dressing.

Pro 100 g

140 kcal

1 Bowl

280 kcal

(200 g)

Protein	Kohlenhydrate	Fett
8 g / 100g	14 g / 100g	7 g / 100g

Where the calories come from

Protein 21% · Carbs 37% · Fat 42%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 Bowl (200 g, 280 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 68 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Vegan Taco Salad Bowl is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Radish Salad	50	1.5 g
Peach Feta Salad	90	3 g
Poached Egg and Asparagus Salad	90	7 g
Tomato Basil Quinoa Salad	120	4.5 g
Vegan Taco Salad Bowl	140	8 g
Chili Lime Quinoa Salad	160	6 g

Nutrition data updated June 13, 2026.

9/10

Rich in fiber and low in calories. Great for filling you up without excess calories.

Is it gluten-free?: Yes, all ingredients are gluten-free.
Can I add proteins like tofu?: Absolutely! Feel free to customize it with additional protein sources.
What dressing do you recommend?: A lime vinaigrette pairs wonderfully with this salad.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.