Grains
Wie viele Kalorien hat Spicy Peanut Rice Noodles?
Tasty rice noodles with a spicy peanut sauce, perfect for lunch or dinner.
Pro 100 g
308 kcal
1 cup cooked
462 kcal
(150 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 10.5 g / 100g | 54 g / 100g | 8.8 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 65% · Fat 23%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup cooked (150 g, 462 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup cooked takes about 113 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Peanut Rice Noodles is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Nutty Barley Salad | 120 | 4 g |
| Turmeric Rice Salad | 130 | 3 g |
| Wild Rice Pilaf with Cranberries | 140 | 4 g |
| Apple Cinnamon Quinoa | 143 | 4.1 g |
| Bulgur and Roasted Veggie Bowl | 150 | 5 g |
| Spicy Peanut Rice Noodles | 308 | 10.5 g |
Nutrition data updated June 12, 2026.
Gesundheitswert
6/10
Eignung zum Abnehmen
Moderately caloric, pair with veggies to increase fiber and satiety for weight control.
Häufige Fragen
- Are spicy peanut rice noodles gluten-free?
- Yes, if made with gluten-free rice noodles.
- What can I add for extra protein?
- Consider adding tofu, chicken, or shrimp for more protein.
- Is this dish spicy?
- It has a moderate spice level, adjustable based on your preference.
Ähnliche Lebensmittel
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Nutty Barley Salad120 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
Spicy Peanut Rice Noodles und Wild Rice Pilaf with Cranberries vergleichen
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App