Zum Hauptinhalt springen

Grains

Wie viele Kalorien hat Spicy Peanut Rice Noodles?

Tasty rice noodles with a spicy peanut sauce, perfect for lunch or dinner.

Pro 100 g

308 kcal

1 cup cooked

462 kcal

(150 g)

ProteinKohlenhydrateFett
10.5 g / 100g54 g / 100g8.8 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 65% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup cooked (150 g, 462 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup cooked takes about 113 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Peanut Rice Noodles is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Nutty Barley Salad1204 g
Turmeric Rice Salad1303 g
Wild Rice Pilaf with Cranberries1404 g
Apple Cinnamon Quinoa1434.1 g
Bulgur and Roasted Veggie Bowl1505 g
Spicy Peanut Rice Noodles30810.5 g

Nutrition data updated June 12, 2026.

Gesundheitswert

6/10

Eignung zum Abnehmen

Moderately caloric, pair with veggies to increase fiber and satiety for weight control.

Häufige Fragen

Are spicy peanut rice noodles gluten-free?
Yes, if made with gluten-free rice noodles.
What can I add for extra protein?
Consider adding tofu, chicken, or shrimp for more protein.
Is this dish spicy?
It has a moderate spice level, adjustable based on your preference.

Ähnliche Lebensmittel

Spicy Peanut Rice Noodles und Wild Rice Pilaf with Cranberries vergleichen

Automatisch erfassen

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.

Hol dir die App

Tracke ab heute smarter

Lade die App auf deiner Plattform herunter, sobald die Links aktiv sind, oder folge dem Community-Kanal für Updates.