Are spicy peanut rice noodles gluten-free?

Yes, if made with gluten-free rice noodles.

What can I add for extra protein?

Consider adding tofu, chicken, or shrimp for more protein.

It has a moderate spice level, adjustable based on your preference.

Grains

Tasty rice noodles with a spicy peanut sauce, perfect for lunch or dinner.

Per 100 g

308 kcal

1 cup cooked

462 kcal

(150 g)

Protein	Carbs	Fat
10.5 g / 100g	54 g / 100g	8.8 g / 100g

Where the calories come from

Protein 12% · Carbs 65% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup cooked (150 g, 462 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup cooked takes about 113 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Spicy Peanut Rice Noodles is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nutty Barley Salad	120	4 g
Turmeric Rice Salad	130	3 g
Wild Rice Pilaf with Cranberries	140	4 g
Apple Cinnamon Quinoa	143	4.1 g
Bulgur and Roasted Veggie Bowl	150	5 g
Spicy Peanut Rice Noodles	308	10.5 g

Nutrition data updated June 12, 2026.

6/10

Moderately caloric, pair with veggies to increase fiber and satiety for weight control.

Are spicy peanut rice noodles gluten-free?: Yes, if made with gluten-free rice noodles.
What can I add for extra protein?: Consider adding tofu, chicken, or shrimp for more protein.
Is this dish spicy?: It has a moderate spice level, adjustable based on your preference.

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