Are sesame rice cakes gluten-free?

Yes, they are typically gluten-free.

How should I store them?

Keep in a cool, dry place to maintain crispness.

Yes, that makes a delicious and satisfying snack!

Snacks

Light and crispy rice cakes topped with a sprinkle of sesame seeds.

Pro 100 g

384 kcal

1 rice cake

35 kcal

(9 g)

Protein	Kohlenhydrate	Fett
8 g / 100g	76 g / 100g	6 g / 100g

Where the calories come from

Protein 8% · Carbs 78% · Fat 14%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 rice cake (9 g, 35 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 rice cake takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Sesame Rice Cakes is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Sesame Rice Cakes	384	8 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 12, 2026.

Portion	Gramm	Kalorien
1 rice cake	9 g	35 kcal
3 rice cakes	27 g	105 kcal

6/10

A low-calorie snack option, but be mindful of portion sizes.

Are sesame rice cakes gluten-free?: Yes, they are typically gluten-free.
How should I store them?: Keep in a cool, dry place to maintain crispness.
Can I top rice cakes with nut butter?: Yes, that makes a delicious and satisfying snack!

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.