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Snacks

Quantas calorias tem Sesame Rice Cakes?

Light and crispy rice cakes topped with a sprinkle of sesame seeds.

Por 100 g

384 kcal

1 rice cake

35 kcal

(9 g)

ProteínaHidratos de carbonoGordura
8 g / 100g76 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 78% · Fat 14%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 rice cake (9 g, 35 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 rice cake takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sesame Rice Cakes is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Sesame Rice Cakes3848 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 12, 2026.

Tamanhos das porções

PorçãoGramasCalorias
1 rice cake9 g35 kcal
3 rice cakes27 g105 kcal

Pontuação de saúde

6/10

Adequação para perder peso

A low-calorie snack option, but be mindful of portion sizes.

Perguntas frequentes

Are sesame rice cakes gluten-free?
Yes, they are typically gluten-free.
How should I store them?
Keep in a cool, dry place to maintain crispness.
Can I top rice cakes with nut butter?
Yes, that makes a delicious and satisfying snack!

Alimentos relacionados

Comparar Sesame Rice Cakes com Cinnamon Almond Granola

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