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Noodle

Wie viele Kalorien hat Sesame Ginger Noodles?

Delicious noodles tossed in a savory sesame ginger sauce, perfect for a quick meal.

Pro 100 g

170 kcal

1 cup

255 kcal

(150 g)

ProteinKohlenhydrateFett
5 g / 100g30 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 69% · Fat 20%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 255 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 62 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sesame Ginger Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Sesame Ginger Noodles1705 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

Gesundheitswert

7/10

Eignung zum Abnehmen

Opt for whole grain noodles to increase fiber content.

Häufige Fragen

Are sesame ginger noodles vegan?
Yes, they can be made vegan by using plant-based ingredients.
How can I make sesame ginger noodles healthier?
Use whole grain noodles and add vegetables for extra nutrients.
Can I prepare sesame ginger noodles in advance?
Yes, they can be stored in the refrigerator for a few days.

Ähnliche Lebensmittel

Sesame Ginger Noodles und Ramen with Miso Broth vergleichen

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