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Pasta

Wie viele Kalorien hat Roasted Vegetable Pasta?

Pasta dish loaded with seasonal roasted vegetables and a light sauce for a wholesome meal.

Pro 100 g

150 kcal

1 serving

300 kcal

(200 g)

ProteinKohlenhydrateFett
6 g / 100g25 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 14% · Carbs 59% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Vegetable Pasta is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Roasted Vegetable Pasta1506 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 12, 2026.

Gesundheitswert

7/10

Eignung zum Abnehmen

Balance your plate with vegetables and a moderate portion of pasta for weight management.

Häufige Fragen

What vegetables are used?
You can use a variety of seasonal vegetables like bell peppers, zucchini, and eggplant.
Is this dish suitable for meal prep?
Yes, it's great for meal prep and can be stored for several days in the fridge.
What type of pasta is best for this dish?
Whole grain or gluten-free pasta can be used for a healthier option.

Ähnliche Lebensmittel

Roasted Vegetable Pasta und Spinach Artichoke Pasta vergleichen

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