Pasta
Wie viele Kalorien hat Roasted Vegetable Pasta?
Pasta dish loaded with seasonal roasted vegetables and a light sauce for a wholesome meal.
Pro 100 g
150 kcal
1 serving
300 kcal
(200 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 6 g / 100g | 25 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 14% · Carbs 59% · Fat 27%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Roasted Vegetable Pasta is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Roasted Vegetable Pasta | 150 | 6 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 12, 2026.
Gesundheitswert
7/10
Eignung zum Abnehmen
Balance your plate with vegetables and a moderate portion of pasta for weight management.
Häufige Fragen
- What vegetables are used?
- You can use a variety of seasonal vegetables like bell peppers, zucchini, and eggplant.
- Is this dish suitable for meal prep?
- Yes, it's great for meal prep and can be stored for several days in the fridge.
- What type of pasta is best for this dish?
- Whole grain or gluten-free pasta can be used for a healthier option.
Ähnliche Lebensmittel
- Spinach Artichoke Pasta320 kcal / 100g
- Thai Green Curry Pasta290 kcal / 100g
- Roasted Garlic and Herb Pasta150 kcal / 100g
- Creamy Pesto Pasta220 kcal / 100g
- Garlic Mushroom Pasta210 kcal / 100g
- Black Truffle Risotto150 kcal / 100g
Roasted Vegetable Pasta und Spinach Artichoke Pasta vergleichen
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