No, this pumpkin garlic hummus is mild and flavorful.

What can I serve it with?

It's great with veggies, pita, or as a spread on sandwiches.

Does it contain any preservatives?

No, our hummus is made with all-natural ingredients.

Legumes

This pumpkin garlic hummus combines the richness of chickpeas with the creaminess of pumpkin and a hint of garlic.

Pro 100 g

180 kcal

2 tbsp

54 kcal

(30 g)

Protein	Kohlenhydrate	Fett
5 g / 100g	20 g / 100g	8 g / 100g

Where the calories come from

Protein 12% · Carbs 46% · Fat 42%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tbsp (30 g, 54 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tbsp takes about 13 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Pumpkin Garlic Hummus is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 13, 2026.

8/10

A great snack option, packed with fiber to help you feel full longer.

Is the hummus spicy?: No, this pumpkin garlic hummus is mild and flavorful.
What can I serve it with?: It's great with veggies, pita, or as a spread on sandwiches.
Does it contain any preservatives?: No, our hummus is made with all-natural ingredients.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.