Is it suitable for vegans?

Yes, it can easily be made vegan.

What can I substitute for peanuts?

Almonds or sunflower seed butter can be used.

Absolutely, feel free to add your favorites!

Noodle

This spicy noodle stir-fry with a savory peanut sauce is bursting with flavor and nutrients.

Pro 100 g

300 kcal

1 bowl

750 kcal

(250 g)

Protein	Kohlenhydrate	Fett
12 g / 100g	40 g / 100g	12 g / 100g

Where the calories come from

Protein 15% · Carbs 51% · Fat 34%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (250 g, 750 kcal) is 38% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 183 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Peanut Spicy Noodle Stir-Fry is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g
Peanut Spicy Noodle Stir-Fry	300	12 g

Nutrition data updated June 13, 2026.

7/10

Enjoy in moderation, as the sauce can be calorie-dense.

Is it suitable for vegans?: Yes, it can easily be made vegan.
What can I substitute for peanuts?: Almonds or sunflower seed butter can be used.
Can I add more vegetables?: Absolutely, feel free to add your favorites!

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