What are the benefits of this smoothie bowl?

It's rich in vitamins and antioxidants with low calories.

Yes, feel free to add nuts, seeds, or granola.

Is it suitable for vegans?

Absolutely, it's made with plant-based ingredients.

Beverages

Wie viele Kalorien hat Peach Basil Smoothie Bowl?

Dive into a refreshing Peach Basil Smoothie Bowl that brings together sweet peaches and aromatic basil for a unique flavor experience. It's nutrient-dense and perfect for breakfast or a snack.

Pro 100 g

120 kcal

1 bowl

360 kcal

(300 g)

Protein	Kohlenhydrate	Fett
3 g / 100g	25 g / 100g	2 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 77% · Fat 14%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (300 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Peach Basil Smoothie Bowl is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Matcha Green Smoothie	70	2 g
Sunny Citrus Smoothie	85	1 g
Peach Basil Smoothie Bowl	120	3 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 15, 2026.

Portionsgrößen

Portion	Gramm	Kalorien
1 bowl	300 g	360 kcal
100g	100 g	120 kcal
150g	150 g	180 kcal
200g	200 g	240 kcal

Gesundheitswert

8/10

Häufige Fragen

What are the benefits of this smoothie bowl?: It's rich in vitamins and antioxidants with low calories.
Can I add toppings?: Yes, feel free to add nuts, seeds, or granola.
Is it suitable for vegans?: Absolutely, it's made with plant-based ingredients.

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