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Salad

Wie viele Kalorien hat Peach Avocado Citrus Salad?

A refreshing blend of juicy peaches, creamy avocado, and zesty citrus for a light, summer salad.

Pro 100 g

85 kcal

1 serving

128 kcal

(150 g)

ProteinKohlenhydrateFett
1.5 g / 100g9.5 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 47% · Fat 45%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (150 g, 128 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Peach Avocado Citrus Salad is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Radish Salad501.5 g
Peach Avocado Citrus Salad851.5 g
Peach Feta Salad903 g
Poached Egg and Asparagus Salad907 g
Tomato Basil Quinoa Salad1204.5 g
Chili Lime Quinoa Salad1606 g

Nutrition data updated June 13, 2026.

Gesundheitswert

8/10

Eignung zum Abnehmen

Low in calories and high in healthy fats, perfect for a weight loss diet.

Häufige Fragen

What are the main ingredients?
Peaches, avocados, citrus fruits, and greens.
Is this salad vegan?
Yes, this salad is completely vegan.
Can I add protein to it?
Absolutely! Grilled chicken or tofu makes a great addition.

Ähnliche Lebensmittel

Peach Avocado Citrus Salad und Tomato Basil Quinoa Salad vergleichen

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