Salad
Peach Avocado Citrus Salad의 칼로리는 얼마일까요?
A refreshing blend of juicy peaches, creamy avocado, and zesty citrus for a light, summer salad.
100 g당
85 kcal
1 serving
128 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 1.5 g / 100g | 9.5 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 47% · Fat 45%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 128 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Peach Avocado Citrus Salad is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Radish Salad | 50 | 1.5 g |
| Peach Avocado Citrus Salad | 85 | 1.5 g |
| Peach Feta Salad | 90 | 3 g |
| Poached Egg and Asparagus Salad | 90 | 7 g |
| Tomato Basil Quinoa Salad | 120 | 4.5 g |
| Chili Lime Quinoa Salad | 160 | 6 g |
Nutrition data updated June 13, 2026.
건강 점수
8/10
다이어트 적합도
Low in calories and high in healthy fats, perfect for a weight loss diet.
자주 묻는 질문
- What are the main ingredients?
- Peaches, avocados, citrus fruits, and greens.
- Is this salad vegan?
- Yes, this salad is completely vegan.
- Can I add protein to it?
- Absolutely! Grilled chicken or tofu makes a great addition.
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