Zum Hauptinhalt springen

Pasta

How many calories in Mushroom and Spinach Stuffed Shells?

Delicious pasta shells stuffed with a savory mix of mushrooms and spinach, topped with marinara sauce and cheese.

Per 100 g

210 kcal

2 shells

210 kcal

(100 g)

ProteinCarbsFat
9 g / 100g33 g / 100g6 g / 100g

Serving sizes

ServingGramsCalories
2 shells100 g210 kcal
1 cup150 g315 kcal
3 shells150 g315 kcal

Health score

7/10

Weight loss suitability

Moderate in calories, perfect for a filling yet nutritious meal.

Frequently asked questions

Are these shells made with whole wheat?
Yes, whole wheat shells are available for a healthier option.
Is it suitable for vegetarians?
Absolutely! It's a vegetarian dish.
Can I freeze leftovers?
Yes, these can be frozen and reheated later.

Related foods

Compare Mushroom and Spinach Stuffed Shells vs Eggplant and Zucchini Pasta Bake

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Tracke ab heute smarter

Lade die App auf deiner Plattform herunter, sobald die Links aktiv sind, oder folge dem Community-Kanal für Updates.

HERUNTERLADEN IM
Google Play
Mushroom and Spinach Stuffed Shells - Comfort Food — Cal AI — KI-Kalorienzähler