Is Miso Eggplant vegan?

Yes, Miso Eggplant is entirely plant-based.

How can I serve Miso Eggplant?

It can be served as a side dish or atop rice.

There are approximately 80 calories per 100 grams.

Vegetables

Miso eggplant is a deliciously savory dish that combines eggplant with rich miso paste for a flavorful treat.

Pro 100 g

80 kcal

1 cup diced

96 kcal

(120 g)

Protein	Kohlenhydrate	Fett
1.5 g / 100g	16 g / 100g	1 g / 100g

Where the calories come from

Protein 8% · Carbs 81% · Fat 11%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup diced (120 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup diced takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Miso Eggplant is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Miso Eggplant	80	1.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 12, 2026.

8/10

Low in calories and high in flavor, this dish can fit well into a weight loss diet.

Is Miso Eggplant vegan?: Yes, Miso Eggplant is entirely plant-based.
How can I serve Miso Eggplant?: It can be served as a side dish or atop rice.
How many calories are in Miso Eggplant?: There are approximately 80 calories per 100 grams.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.