Grains
How many calories in Lemon Basil Farro Salad?
A refreshing salad made with farro, fresh lemon juice, and aromatic basil. It's a flavorful and nutritious option for any meal.
Per 100 g
150 kcal
Serving
225 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| Serving | 150 g | 225 kcal |
| 1 cup | 200 g | 300 kcal |
Health score
8/10
Frequently asked questions
- What is farro?
- Farro is an ancient grain known for its chewy texture and nutty flavor.
- Is this salad suitable for meal prep?
- Yes, it holds up well for meal prep and can be stored for several days.
- Can I add proteins to this salad?
- Absolutely! Adding grilled chicken or chickpeas can enhance the protein content.
Related foods
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Nutty Barley Salad120 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
Compare Lemon Basil Farro Salad vs Wild Rice Pilaf with Cranberries
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