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Grains

How many calories in Herbed Lentil Couscous?

A nutty and flavorful couscous dish combined with lentils and fresh herbs, great for any meal.

Per 100 g

130 kcal

1 cup

260 kcal

(200 g)

ProteinCarbsFat
6.3 g / 100g22.1 g / 100g3.2 g / 100g

Health score

8/10

Weight loss suitability

High in protein and fiber, this dish helps keep you satisfied without excessive calories.

Frequently asked questions

Can I use other grains instead of couscous?
Yes, quinoa or bulgur wheat can be excellent substitutes.
Is this dish suitable for meal prep?
Absolutely! It stores well in the refrigerator for several days.
What herbs can I use?
Parsley, cilantro, or chives all complement this dish beautifully.

Related foods

Compare Herbed Lentil Couscous vs Quinoa Tabouli Salad

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Delicious Herbed Lentil Couscous Recipe — Cal AI — KI-Kalorienzähler