Is Gochujang high in calories?

No, it is relatively low in calories depending on the amount used.

How can I serve Gochujang Eggplant?

Serve it as a side dish or over rice for a complete meal.

Is this dish vegetarian?

Yes, Gochujang Glazed Eggplant is vegetarian-friendly.

Vegetables

Wie viele Kalorien hat Gochujang Glazed Eggplant?

Gochujang Glazed Eggplant features eggplant coated in a spicy-sweet gochujang sauce. This dish is not only flavorful but also lower in calories, making it a tasty vegetable option.

Pro 100 g

95 kcal

1 serving

143 kcal

(150 g)

Protein	Kohlenhydrate	Fett
1.8 g / 100g	10.3 g / 100g	5 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 44% · Fat 48%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (150 g, 143 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Gochujang Glazed Eggplant is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Gochujang Glazed Eggplant	95	1.8 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 15, 2026.

Portionsgrößen

Portion	Gramm	Kalorien
1 serving	150 g	143 kcal
100g	100 g	95 kcal

Gesundheitswert

7/10

Häufige Fragen

Is Gochujang high in calories?: No, it is relatively low in calories depending on the amount used.
How can I serve Gochujang Eggplant?: Serve it as a side dish or over rice for a complete meal.
Is this dish vegetarian?: Yes, Gochujang Glazed Eggplant is vegetarian-friendly.

Automatisch erfassen

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.

Hol dir die App