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Vegetables

How many calories in Garden Salad with Quinoa?

A fresh and nutritious salad combining garden vegetables and quinoa for a hearty meal.

Per 100 g

120 kcal

1 cup

180 kcal

(150 g)

ProteinCarbsFat
4 g / 100g18 g / 100g5 g / 100g

Serving sizes

ServingGramsCalories
1 cup150 g180 kcal
100g100 g120 kcal

Health score

9/10

Weight loss suitability

Low in calories and high in fiber, great for weight loss.

Frequently asked questions

Is quinoa good for salads?
Yes, it adds protein and makes salads more filling.
How many calories in a serving?
About 180 calories per cup.
Can it be made vegan?
Absolutely, it's naturally vegan-friendly.

Related foods

Compare Garden Salad with Quinoa vs Savory Eggplant Moussaka

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Nutritional Information for Garden Salad with Quinoa — Cal AI — KI-Kalorienzähler