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Pasta

Wie viele Kalorien hat Creamy Avocado Pasta?

A creamy and delicious pasta dish made with ripe avocados and garlic.

Pro 100 g

250 kcal

1 serving

500 kcal

(200 g)

ProteinKohlenhydrateFett
5 g / 100g26 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 40% · Fat 52%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (200 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Avocado Pasta is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Creamy Avocado Pasta2505 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 12, 2026.

Portionsgrößen

PortionGrammKalorien
1 serving200 g500 kcal
100g100 g250 kcal

Gesundheitswert

7/10

Eignung zum Abnehmen

A satisfying dish, but serve in moderation for weight management.

Häufige Fragen

Is it gluten-free?
Use gluten-free pasta to make it gluten-free.
Can I add protein?
Yes, grilled chicken or shrimp would work well.
How do I keep the avocado fresh?
Serve immediately after preparation.

Ähnliche Lebensmittel

Creamy Avocado Pasta und Spinach Artichoke Pasta vergleichen

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