Is this recipe vegan?

Yes, it's made entirely from plant-based ingredients.

What bread works best?

Sourdough or whole-grain bread complement the avocado nicely.

Absolutely! Feta, tomatoes, or sprouts make great additions.

Snack

Enjoy the creamy goodness of avocado paired with chipotle seasoning, perfect as a snack or light meal.

Pro 100 g

250 kcal

1 slice

250 kcal

(100 g)

Protein	Kohlenhydrate	Fett
6 g / 100g	24 g / 100g	15 g / 100g

Where the calories come from

Protein 9% · Carbs 38% · Fat 53%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 slice (100 g, 250 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 slice takes about 61 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chipotle Avocado Toast is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Chipotle Avocado Toast	250	6 g
Honey Mustard Chicken Wrap	250	20 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 15, 2026.

8/10

Is this recipe vegan?: Yes, it's made entirely from plant-based ingredients.
What bread works best?: Sourdough or whole-grain bread complement the avocado nicely.
Can I add toppings?: Absolutely! Feta, tomatoes, or sprouts make great additions.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.