Zum Hauptinhalt springen

Vegetables

Wie viele Kalorien hat Chili Garlic Corn on the Cob?

A delicious blend of spiced corn on the cob infused with garlic and chili flavors.

Pro 100 g

96 kcal

1 cob

192 kcal

(200 g)

ProteinKohlenhydrateFett
3.4 g / 100g21 g / 100g1.5 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 76% · Fat 12%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cob (200 g, 192 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cob takes about 47 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chili Garlic Corn on the Cob is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Chili Garlic Corn on the Cob963.4 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g

Nutrition data updated June 13, 2026.

Gesundheitswert

8/10

Eignung zum Abnehmen

Low calorie and high in fiber, great for weight loss.

Häufige Fragen

Is chili garlic corn on the cob spicy?
Yes, it has a spicy flavor from chili.
Can I make this vegan?
Yes, all ingredients are plant-based.
How should I serve it?
Best served hot, as a side dish or snack.

Ähnliche Lebensmittel

Chili Garlic Corn on the Cob und Beet Greens Stir-Fry vergleichen

Automatisch erfassen

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.

Hol dir die App

Tracke ab heute smarter

Lade die App auf deiner Plattform herunter, sobald die Links aktiv sind, oder folge dem Community-Kanal für Updates.