Is this lasagna vegetarian?

Yes, our cheesy spinach lasagna is a vegetarian option.

How many servings does it make?

Typically, one lasagna can serve 6 people.

Yes, you can add ground meat if desired for extra protein.

Pasta

A delightful cheesy spinach lasagna packed with flavor and nutrients.

Pro 100 g

220 kcal

1 slice

330 kcal

(150 g)

Protein	Kohlenhydrate	Fett
12 g / 100g	30 g / 100g	9 g / 100g

Where the calories come from

Protein 19% · Carbs 48% · Fat 33%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 slice (150 g, 330 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 slice takes about 80 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Cheesy Spinach Lasagna is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Garlic and Herb Pasta	150	5 g
Garlic Mushroom Pasta	210	6 g
Cheesy Spinach Lasagna	220	12 g
Creamy Pesto Pasta	220	8 g
Thai Green Curry Pasta	290	8 g
Spinach Artichoke Pasta	320	9 g

Nutrition data updated June 12, 2026.

5/10

Enjoy in moderation as it can be higher in calories due to cheese.

Is this lasagna vegetarian?: Yes, our cheesy spinach lasagna is a vegetarian option.
How many servings does it make?: Typically, one lasagna can serve 6 people.
Can I add meat to it?: Yes, you can add ground meat if desired for extra protein.

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