Is bulgur salad high in fiber?

Yes, it's a good source of dietary fiber.

Can I use quinoa instead of bulgur?

Yes, quinoa is a great substitute.

A simple lemon olive oil dressing enhances the flavors.

Grains

A refreshing bulgur salad enriched with fresh herbs and lemon dressing.

Per 100 g

120 kcal

Cup

240 kcal

(200 g)

Protein	Carbs	Fat
4 g / 100g	25 g / 100g	1 g / 100g

Serving	Grams	Calories
Cup	200 g	240 kcal
Serving	100 g	120 kcal

8/10

Low-calorie and packed with nutrients; perfect for light meals.

Is bulgur salad high in fiber?: Yes, it's a good source of dietary fiber.
Can I use quinoa instead of bulgur?: Yes, quinoa is a great substitute.
What dressing works best for this salad?: A simple lemon olive oil dressing enhances the flavors.

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