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Salad

How many calories in Spicy Tuna Salad?

A zesty blend of tuna, vegetables, and spices creates a high-protein, low-carb salad option perfect for a quick meal.

Per 100 g

200 kcal

1 cup

300 kcal

(150 g)

ProteinCarbsFat
24 g / 100g0 g / 100g12 g / 100g

Health score

9/10

Weight loss suitability

High in protein and low in carbohydrates, this salad supports weight loss by promoting fullness.

Frequently asked questions

Is Spicy Tuna Salad good for weight loss?
Yes, it is high in protein and low in carbs, making it a great weight loss choice.
What ingredients are in Spicy Tuna Salad?
Typically includes tuna, mayonnaise, spices, and vegetables.
Can I eat this salad on a ketogenic diet?
Yes, it's low in carbohydrates, making it suitable for a ketogenic diet.

Related foods

Compare Spicy Tuna Salad vs Nectarine Almond Salad

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Spicy Tuna Salad - High-Protein Meal — Cal AI — Dansk AI calorie tracker