Dairy
How many calories in Pistachio Yogurt Parfait?
Layers of creamy yogurt, pistachios, and fresh fruits make this parfait a nutritious and delicious treat.
Per 100 g
150 kcal
1 parfait
300 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 20 g / 100g | 7 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 parfait | 200 g | 300 kcal |
| 100g | 100 g | 150 kcal |
| 1/2 parfait | 100 g | 150 kcal |
Health score
8/10
Weight loss suitability
A balanced breakfast option; use low-fat yogurt to reduce calories.
Frequently asked questions
- What fruits go well with a yogurt parfait?
- Berries, bananas, and peaches are excellent choices.
- Can I use non-dairy yogurt?
- Yes, non-dairy yogurt can be substituted for a vegan option.
- Is this parfait suitable for breakfast?
- Absolutely! It's a great choice for a nutritious breakfast.
Related foods
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI