Dessert
How many calories in Mango Coconut Smoothie Bowl?
The Mango Coconut Smoothie Bowl is a refreshing dessert made with ripe mango, creamy coconut, and topped with granola. It's a healthy and satisfying way to indulge your sweet tooth while getting nutrients.
Per 100 g
140 kcal
1 bowl
490 kcal
(350 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 30 g / 100g | 5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 bowl | 350 g | 490 kcal |
| 1 cup | 250 g | 350 kcal |
Health score
8/10
Frequently asked questions
- Can I add protein powder to the smoothie?
- Yes, it's a great way to increase the protein content!
- Is this bowl suitable for breakfast?
- Yes, it's a perfect and healthy breakfast option.
- How can I make it dairy-free?
- Use coconut or almond milk as a base.
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