Fruit
How many calories in Coconut Cream Fruit Salad?
A refreshing fruit salad combined with creamy coconut for a tropical twist.
Per 100 g
130 kcal
1 cup
195 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 22 g / 100g | 4 g / 100g |
Health score
8/10
Weight loss suitability
Healthy fruits and low-calorie coconut combine for a delicious snack.
Frequently asked questions
- What fruits work best in this salad?
- Tropical fruits like pineapple, mango, and berries are great choices.
- Can I use regular cream instead of coconut cream?
- Yes, but it will change the flavor and calorie count.
- How long can I keep this salad?
- It's best enjoyed fresh but can be refrigerated for up to 2 days.
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