Condiment
How many calories in Zaatar Yogurt Dip?
A creamy and flavorful dip made with yogurt, zaatar spices, and olive oil. Perfect as a dip for vegetables or a spread for flatbreads, it offers a unique tangy flavor profile that's both tasty and nutritious.
Per 100 g
95 kcal
2 tablespoons
29 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 6.2 g / 100g | 6.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 2 tablespoons | 30 g | 29 kcal |
| 1/4 cup | 60 g | 57 kcal |
Health score
7/10
Frequently asked questions
- What is zaatar?
- Zaatar is a Middle Eastern spice blend typically made from thyme, oregano, marjoram, sesame seeds, and sumac.
- How can I use zaatar yogurt dip?
- You can use it as a dip for fresh vegetables, a spread for sandwiches, or as a topping for grilled meats.
- Is zaatar yogurt dip good for weight loss?
- Yes, it's relatively low in calories and high in protein, making it a satisfying choice that can help you stay within your calorie goals.
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