What are soba noodles made of?

Soba noodles are primarily made from buckwheat flour.

Is soba noodle stir fry gluten-free?

If made with 100% buckwheat soba noodles, it's gluten-free. Always check packaging.

Yes, chicken, beef, or tofu are great additions for extra protein.

Noodle

A savory stir fry made with buckwheat soba noodles, fresh vegetables, and a light sauce.

Per 100 g

150 kcal

1 cup

225 kcal

(150 g)

Protein	Carbs	Fat
5.5 g / 100g	25 g / 100g	4 g / 100g

7/10

Packed with fiber-rich vegetables and whole grains, this dish supports weight loss.

What are soba noodles made of?: Soba noodles are primarily made from buckwheat flour.
Is soba noodle stir fry gluten-free?: If made with 100% buckwheat soba noodles, it's gluten-free. Always check packaging.
Can I add meat to this dish?: Yes, chicken, beef, or tofu are great additions for extra protein.

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