Skip to main content

Noodle

How many calories in Sesame Soba Noodles?

Nutty and flavorful soba noodles tossed in sesame sauce, perfect as a main or side dish.

Per 100 g

150 kcal

100g (cooked)

150 kcal

(100 g)

ProteinCarbsFat
6 g / 100g24 g / 100g5 g / 100g

Health score

7/10

Weight loss suitability

Low in calories; high in fiber to help you feel full.

Frequently asked questions

Are Sesame Soba Noodles gluten-free?
Traditional soba noodles contain buckwheat and may have gluten; check packaging.
How can I serve these noodles?
They can be served warm or cold, often with vegetables and protein.
What are the key ingredients?
The main ingredients include soba noodles, sesame oil, soy sauce, and scallions.

Related foods

Compare Sesame Soba Noodles vs Sweet Potato Noodle Stir-Fry

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play