Skip to main content

Salad

How many calories in Savory Miso Tofu Salad?

A delicious salad featuring marinated tofu, mixed greens, and a savory miso dressing.

Per 100 g

140 kcal

1 serving

210 kcal

(150 g)

ProteinCarbsFat
10 g / 100g15 g / 100g7 g / 100g

Health score

9/10

Weight loss suitability

Rich in protein and healthy fats, perfect for a filling meal.

Frequently asked questions

Is this salad gluten-free?
The salad can be made gluten-free if you use gluten-free miso.
How much protein is in this salad?
One serving contains about 10 grams of protein.
Can I add more vegetables?
Yes, feel free to add any of your favorite vegetables for extra nutrition.

Related foods

Compare Savory Miso Tofu Salad vs Thai Green Papaya Salad

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play
Savory Miso Tofu Salad - Healthy Meal — Cal AI — Čeština AI calorie tracker