Snack
How many calories in Pumpkin Spice Energy Muffins?
Delicious muffins infused with pumpkin and warm spices, perfect for a nutritious snack on-the-go.
Per 100 g
180 kcal
1 muffin
144 kcal
(80 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 6 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 muffin | 80 g | 144 kcal |
| 100g | 100 g | 180 kcal |
| 2 muffins | 160 g | 288 kcal |
Health score
7/10
Weight loss suitability
Moderate in calories, these muffins provide energy and satisfaction without excess sugar.
Frequently asked questions
- What are energy muffins made of?
- They typically contain pumpkin, oats, spices, and healthy fats for lasting energy.
- Can I reduce the sugar in the recipe?
- Yes, you can substitute with honey or a sugar alternative to lower sugar content.
- Are pumpkin spice muffins healthy?
- In moderation, they can be a healthy snack option due to their nutrient content.
Related foods
- Peanut Butter Energy Balls450 kcal / 100g
- Herbed Rice Cakes90 kcal / 100g
- Matcha Chia Bowl130 kcal / 100g
- Orange Cranberry Muffins280 kcal / 100g
- Apricot Coconut Energy Bites350 kcal / 100g
- Almond Joy Snack Mix520 kcal / 100g
Compare Pumpkin Spice Energy Muffins vs Peanut Butter Energy Balls
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