Protein
How many calories in Korean Tofu Stir-Fry?
Korean Tofu Stir-Fry is a delicious blend of tofu, vegetables, and soy sauce for a savory dish. Rich in protein, it offers a healthy twist on traditional stir-frying.
Per 100 g
120 kcal
1 serving
300 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 10 g / 100g | 8 g / 100g | 6 g / 100g |
Health score
8/10
Frequently asked questions
- Is this dish vegan?
- Yes, Korean Tofu Stir-Fry is completely vegan as it contains tofu and assorted vegetables.
- Can I add meat to this dish?
- Absolutely! You can add chicken, beef, or shrimp for added protein and flavor.
- What are the best vegetables to use?
- Bell peppers, broccoli, and carrots work great for this stir-fry.
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