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Protein

How many calories in Korean Tofu Stir-Fry?

Korean Tofu Stir-Fry is a delicious blend of tofu, vegetables, and soy sauce for a savory dish. Rich in protein, it offers a healthy twist on traditional stir-frying.

Per 100 g

120 kcal

1 serving

300 kcal

(250 g)

ProteinCarbsFat
10 g / 100g8 g / 100g6 g / 100g

Health score

8/10

Frequently asked questions

Is this dish vegan?
Yes, Korean Tofu Stir-Fry is completely vegan as it contains tofu and assorted vegetables.
Can I add meat to this dish?
Absolutely! You can add chicken, beef, or shrimp for added protein and flavor.
What are the best vegetables to use?
Bell peppers, broccoli, and carrots work great for this stir-fry.

Related foods

Compare Korean Tofu Stir-Fry vs Chili Pomegranate Chicken

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Korean Tofu Stir-Fry - Healthy & Protein-Packed — Cal AI — Čeština AI calorie tracker