Vegetables
How many calories in Honey Blackened Brussels Sprouts?
Honey blackened Brussels sprouts are a delicious and nutritious side dish that combines the earthy flavor of roasted Brussels sprouts with a sweet and spicy honey glaze. This dish is not only pleasing to the palate but also packed with vitamins and minerals.
Per 100 g
140 kcal
1 cup
218 kcal
(156 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3.5 g / 100g | 18 g / 100g | 6 g / 100g |
Health score
7/10
Weight loss suitability
Incorporating honey blackened Brussels sprouts into your meals can help maintain a calorie deficit while enjoying flavorful dishes. Their low calorie density means you can consume a satisfying serving without going over your dietary goals.
Frequently asked questions
- Are honey blackened Brussels sprouts healthy?
- Yes, they are rich in vitamins C and K, fiber, and antioxidants.
- Can I make these Brussels sprouts in advance?
- Absolutely! They can be roasted ahead of time and reheated before serving.
- What can I serve with honey blackened Brussels sprouts?
- They pair well with meats like chicken or steak, and can also complement grain dishes.
Related foods
- Beet Greens Stir-Fry35 kcal / 100g
- Sriracha Lime Brussels Sprouts120 kcal / 100g
- Savory Sautéed Spinach23 kcal / 100g
- Roasted Sweet Potato Wedges90 kcal / 100g
- Zesty Lime Chili Corn110 kcal / 100g
- Greek Style Roasted Cauliflower70 kcal / 100g
Compare Honey Blackened Brussels Sprouts vs Beet Greens Stir-Fry
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