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Saffron Rice with Almonds vs Wild Rice Pilaf with Cranberries: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Saffron Rice with Almonds and Wild Rice Pilaf with Cranberries.

Saffron Rice with Almonds

Grains

140 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 29 g
  • Fat: 4 g

Health score: 6/10

View Saffron Rice with Almonds

Wild Rice Pilaf with Cranberries

Grains

140 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 30 g
  • Fat: 2 g

Health score: 7/10

Higher protein per 100 g

View Wild Rice Pilaf with Cranberries
Per 100 gSaffron Rice with AlmondsWild Rice Pilaf with Cranberries
kcal140140
Protein3 g4 g
Carbs29 g30 g
Fat4 g2 g

Saffron Rice with Almonds vs Wild Rice Pilaf with Cranberries: calories & macros

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