Saffron Rice with Almonds vs Wild Rice Pilaf with Cranberries: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Saffron Rice with Almonds e Wild Rice Pilaf with Cranberries per 100 g.
Saffron Rice with Almonds
Grains
140 kcal/ 100 g
- Proteine: 3 g
- Carboidrati: 29 g
- Grassi: 4 g
Punteggio salute: 6/10
Valori nutrizionali di Saffron Rice with AlmondsWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Proteine: 4 g↑
- Carboidrati: 30 g
- Grassi: 2 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Wild Rice Pilaf with Cranberries| Per 100 g | Saffron Rice with Almonds | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 140 | 140 |
| Proteine | 3 g | 4 g |
| Carboidrati | 29 g | 30 g |
| Grassi | 4 g | 2 g |
What the numbers say
Per 100 g the calories almost match: Saffron Rice with Almonds 140 kcal, Wild Rice Pilaf with Cranberries 140 kcal. The gap sits in the fat: 4 g in Saffron Rice with Almonds against 2 g. The calories land in the same place, so the choice is the macros: Saffron Rice with Almonds brings more fat.
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