Mango Lime Sorbet vs Zesty Lemon Poppy Seed Muffins: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Zesty Lemon Poppy Seed Muffins per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionZesty Lemon Poppy Seed Muffins
Dessert
340 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 50 g
- Fat: 15 g
Health score: 6/10
More protein
View Zesty Lemon Poppy Seed Muffins nutrition| Per 100 g | Mango Lime Sorbet | Zesty Lemon Poppy Seed Muffins |
|---|---|---|
| kcal | 120 | 340 |
| Protein | 0.5 g | 5 g |
| Carbs | 30 g | 50 g |
| Fat | 0.2 g | 15 g |
What the numbers say
Per 100 g Zesty Lemon Poppy Seed Muffins carries 340 kcal against 120 in Mango Lime Sorbet — 220 kcal more, 183% on top. The gap sits in the fat — 15 g in Zesty Lemon Poppy Seed Muffins against 0.2 g — and carbs points the same way: 50 g in Zesty Lemon Poppy Seed Muffins against 30 g. The same 340 kcal is 100 g of Zesty Lemon Poppy Seed Muffins or 283 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Zesty Lemon Poppy Seed Muffins is the pick when a small volume has to carry the energy.
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