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Mango Lime Sorbet vs Zesty Lemon Poppy Seed Muffins: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Mango Lime Sorbet e Zesty Lemon Poppy Seed Muffins per 100 g.

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Proteine: 0.5 g
  • Carboidrati: 30 g
  • Grassi: 0.2 g

Punteggio salute: 7/10

Meno calorie

Valori nutrizionali di Mango Lime Sorbet

Zesty Lemon Poppy Seed Muffins

Dessert

340 kcal/ 100 g

  • Proteine: 5 g↑
  • Carboidrati: 50 g
  • Grassi: 15 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Zesty Lemon Poppy Seed Muffins
Per 100 gMango Lime SorbetZesty Lemon Poppy Seed Muffins
kcal120340
Proteine0.5 g5 g
Carboidrati30 g50 g
Grassi0.2 g15 g

What the numbers say

Per 100 g Zesty Lemon Poppy Seed Muffins carries 340 kcal against 120 in Mango Lime Sorbet — 220 kcal more, 183% on top. The gap sits in the fat — 15 g in Zesty Lemon Poppy Seed Muffins against 0.2 g — and carbs points the same way: 50 g in Zesty Lemon Poppy Seed Muffins against 30 g. The same 340 kcal is 100 g of Zesty Lemon Poppy Seed Muffins or 283 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Zesty Lemon Poppy Seed Muffins is the pick when a small volume has to carry the energy.

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