Mango Lime Sorbet vs Persimmon Chia Pudding: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Persimmon Chia Pudding per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionPersimmon Chia Pudding
Dessert
135 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 20 g
- Fat: 6 g
Health score: 8/10
More protein
View Persimmon Chia Pudding nutrition| Per 100 g | Mango Lime Sorbet | Persimmon Chia Pudding |
|---|---|---|
| kcal | 120 | 135 |
| Protein | 0.5 g | 2 g |
| Carbs | 30 g | 20 g |
| Fat | 0.2 g | 6 g |
What the numbers say
Per 100 g Persimmon Chia Pudding carries 135 kcal against 120 in Mango Lime Sorbet — 15 kcal more, 13% on top. The gap sits in the fat — 6 g in Persimmon Chia Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 20 g. The same 135 kcal is 100 g of Persimmon Chia Pudding or 113 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Persimmon Chia Pudding is the pick when a small volume has to carry the energy.
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