Mango Chia Pudding vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Mango Chia Pudding and Mango Lime Sorbet per 100 g.
Mango Chia Pudding
Dessert
140 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 20 g
- Fat: 7 g
Health score: 8/10
More protein
View Mango Chia Pudding nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Mango Chia Pudding | Mango Lime Sorbet |
|---|---|---|
| kcal | 140 | 120 |
| Protein | 4 g | 0.5 g |
| Carbs | 20 g | 30 g |
| Fat | 7 g | 0.2 g |
What the numbers say
Per 100 g Mango Chia Pudding carries 140 kcal against 120 in Mango Lime Sorbet — 20 kcal more, 17% on top. The gap sits in the fat — 7 g in Mango Chia Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 20 g. The same 140 kcal is 100 g of Mango Chia Pudding or 117 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Mango Chia Pudding is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app