Chili Pomegranate Chicken vs Jamaican Jerk Chicken: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Jamaican Jerk Chicken per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
Fewer calories
More protein
View Chili Pomegranate Chicken nutritionJamaican Jerk Chicken
Protein
215 kcal/ 100 g
- Protein: 19 g
- Carbs: 0 g
- Fat: 15 g
Health score: 8/10
View Jamaican Jerk Chicken nutrition| Per 100 g | Chili Pomegranate Chicken | Jamaican Jerk Chicken |
|---|---|---|
| kcal | 200 | 215 |
| Protein | 26 g | 19 g |
| Carbs | 10 g | 0 g |
| Fat | 8 g | 15 g |
What the numbers say
Per 100 g the calories almost match: Chili Pomegranate Chicken 200 kcal, Jamaican Jerk Chicken 215 kcal. The gap sits in the fat — 15 g in Jamaican Jerk Chicken against 8 g — while carbs runs the other way: 10 g in Chili Pomegranate Chicken against 0 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 8.8 g in Jamaican Jerk Chicken. Chili Pomegranate Chicken is the pick when the meal has to carry protein — on calories the two are interchangeable.
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