Beet Greens Stir-Fry vs Savory Stuffed Bell Peppers: calories & macros
Compare the calories, protein, carbs, and fat of Beet Greens Stir-Fry and Savory Stuffed Bell Peppers per 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 6 g
- Fat: 1 g
Health score: 8/10
Fewer calories
View Beet Greens Stir-Fry nutritionSavory Stuffed Bell Peppers
Vegetables
120 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 18 g
- Fat: 4 g
Health score: 8/10
More protein
View Savory Stuffed Bell Peppers nutrition| Per 100 g | Beet Greens Stir-Fry | Savory Stuffed Bell Peppers |
|---|---|---|
| kcal | 35 | 120 |
| Protein | 2.5 g | 6 g |
| Carbs | 6 g | 18 g |
| Fat | 1 g | 4 g |
What the numbers say
Per 100 g Savory Stuffed Bell Peppers carries 120 kcal against 35 in Beet Greens Stir-Fry — 85 kcal more, 243% on top. The gap sits in the carbs — 18 g in Savory Stuffed Bell Peppers against 6 g — and fat points the same way: 4 g in Savory Stuffed Bell Peppers against 1 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 5 g in Savory Stuffed Bell Peppers. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
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