What are stuffed with bell peppers?

They can be stuffed with a variety of ingredients like rice, beans, and veggies.

Yes, they're low in calories and rich in vitamins, fibers, and minerals.

Can I freeze stuffed bell peppers?

Yes, they freeze well and are great for meal prep.

Vegetables

Colorful bell peppers filled with a savory mix of grains, vegetables, and spices, baked to perfection.

Per 100 g

120 kcal

1 pepper

240 kcal

(200 g)

Protein	Carbs	Fat
6 g / 100g	18 g / 100g	4 g / 100g

Where the calories come from

Protein 18% · Carbs 55% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 pepper (200 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 pepper takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Savory Stuffed Bell Peppers is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Savory Stuffed Bell Peppers	120	6 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 13, 2026.

8/10

Low in calories and high in nutrients, a filling dish that won't sabotage your weight loss goals.

What are stuffed with bell peppers?: They can be stuffed with a variety of ingredients like rice, beans, and veggies.
Are they healthy?: Yes, they're low in calories and rich in vitamins, fibers, and minerals.
Can I freeze stuffed bell peppers?: Yes, they freeze well and are great for meal prep.

Scan any meal with the app and get instant calorie and macro estimates.